Tara Kristof


And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom ~Anais Nin

Reach Me At


My Services

Private Sessions

I am available for private yoga sessions.  <read more>

Prenatal Yoga

As an expert in prenatal yoga, I am proud to offer teacher training, workshops, specialty classes, private sessions and couples sessions for pregnant women and their partners.  I have a passionate interest in prenatal yoga and would be honored to see you through your pregnancy and post-natal needs. <read more>


As a full-time yoga instructor, former homeschooler and radical homemaker, I would be proud to offer my services as a mentor to any one starting out on their yogic path.  If this lifestyle appeals to you, I will guide you along the path and help you avoid some of the mistakes I made and some common pitfalls of taking the road less traveled. <read more>

Weekly Yoga Classes

If you are a studio and would like to view my CV, please click here.  I am available to pick up specialty classes in pre and post-natal yoga and am well-versed in Iyengar-style asana. <read more>

Raw Food/Kombucha Lessons

I have a true love for the raw food movement (though, I just think of it as “food”) and would love to pass on my knowledge of planning, prepping and living the raw food lifestyle.  Want someone to hold your hand through your first batch of kombucha?  I’ll be trilled to teach you! <read more>


I believe in the power of taking time out to refresh one’s mind and reconnect your mind/body to your intuition.  Please click here to learn more about the retreat themes I offer.